:root {
  --nutrition-ink: #35483c;
  --nutrition-ink-soft: #637066;
  --nutrition-olive: #65755d;
  --nutrition-sage: #aab7a0;
  --nutrition-sage-light: #e9eee5;
  --nutrition-cream: #fbf8ef;
  --nutrition-sand: #eee6d7;
  --nutrition-butter: #f4e7b1;
  --nutrition-terracotta: #bd7961;
  --nutrition-white: #fffdf8;
  --nutrition-line: rgba(53, 72, 60, .18);
  --nutrition-shell: min(1380px, calc(100% - 96px));
  --nutrition-sans: "Manrope", sans-serif;
  --nutrition-serif: "Fraunces", serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; overflow-x: hidden; background: var(--nutrition-cream); color: var(--nutrition-ink); font-family: var(--nutrition-sans); line-height: 1.65; }
body, button, a { -webkit-font-smoothing: antialiased; }
a { color: inherit; text-decoration: none; }
img { display: block; max-width: 100%; }
button { font: inherit; }
section { scroll-margin-top: 112px; }
.nutrition-shell { width: var(--nutrition-shell); margin-inline: auto; }
.skip-link { position: fixed; z-index: 100; top: 10px; left: 10px; transform: translateY(-150%); padding: 10px 14px; background: var(--nutrition-ink); color: #fff; font-size: 12px; }
.skip-link:focus { transform: none; }

.nutrition-demo-bar { min-height: 32px; display: flex; align-items: center; justify-content: center; gap: 24px; padding: 7px 24px; background: var(--nutrition-ink); color: #eef2eb; font-size: 9px; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; }
.nutrition-demo-bar a { border-bottom: 1px solid rgba(255,255,255,.6); }

.nutrition-header { position: sticky; z-index: 40; top: 0; border-bottom: 1px solid transparent; background: rgba(251, 248, 239, .92); backdrop-filter: blur(18px); transition: border-color .2s, box-shadow .2s; }
.nutrition-header.scrolled { border-color: var(--nutrition-line); box-shadow: 0 8px 28px rgba(53,72,60,.05); }
.nutrition-header-inner { min-height: 88px; display: flex; align-items: center; gap: 28px; }
.nutrition-brand { min-width: 196px; display: flex; flex-direction: column; line-height: 1; }
.nutrition-brand span { font-family: var(--nutrition-serif); font-size: 20px; font-weight: 500; letter-spacing: -.025em; }
.nutrition-brand small { margin-top: 7px; color: var(--nutrition-ink-soft); font-size: 7px; font-weight: 600; letter-spacing: .14em; text-transform: uppercase; }
.nutrition-header nav { margin-left: auto; display: flex; align-items: center; gap: 22px; }
.nutrition-header nav a { position: relative; color: #536057; font-size: 10px; font-weight: 600; white-space: nowrap; }
.nutrition-header nav a::after { position: absolute; right: 0; bottom: -6px; left: 0; height: 1px; content: ""; background: var(--nutrition-terracotta); transform: scaleX(0); transform-origin: right; transition: transform .2s; }
.nutrition-header nav a:hover::after, .nutrition-header nav a:focus-visible::after { transform: scaleX(1); transform-origin: left; }
.nutrition-header-cta, .nutrition-button { display: inline-flex; align-items: center; justify-content: center; gap: 20px; border: 1px solid var(--nutrition-ink); background: var(--nutrition-ink); color: #fff; font-size: 10px; font-weight: 600; transition: background .2s, color .2s, transform .2s; }
.nutrition-header-cta { flex: 0 0 auto; padding: 13px 18px; }
.nutrition-header-cta:hover, .nutrition-button:hover { background: transparent; color: var(--nutrition-ink); transform: translateY(-2px); }
.menu-toggle { display: none; width: 42px; height: 42px; margin-left: auto; border: 0; background: transparent; color: var(--nutrition-ink); }
.menu-toggle span { display: block; width: 23px; height: 1px; margin: 6px auto; background: currentColor; transition: transform .2s; }
.menu-toggle[aria-expanded="true"] span:first-child { transform: translateY(3.5px) rotate(45deg); }
.menu-toggle[aria-expanded="true"] span:last-child { transform: translateY(-3.5px) rotate(-45deg); }

.nutrition-hero { padding: 86px 0 74px; }
.nutrition-hero-top { display: grid; grid-template-columns: minmax(0, 1.45fr) minmax(300px, .55fr); align-items: end; gap: 80px; margin-bottom: 56px; }
.nutrition-eyebrow, .nutrition-label { margin: 0 0 18px; color: var(--nutrition-terracotta); font-size: 9px; font-weight: 600; letter-spacing: .2em; text-transform: uppercase; }
.nutrition-hero h1, .nutrition-page h2 { margin: 0; font-weight: 500; letter-spacing: -.045em; line-height: 1.03; }
.nutrition-hero h1 { max-width: 930px; font-size: clamp(56px, 6.3vw, 92px); }
.nutrition-hero h1 em { display: block; color: var(--nutrition-terracotta); font-family: var(--nutrition-serif); font-weight: 400; }
.nutrition-hero-intro > p { max-width: 450px; margin: 0 0 30px; color: var(--nutrition-ink-soft); font-size: 15px; }
.nutrition-actions { display: flex; align-items: center; gap: 26px; }
.nutrition-button { min-height: 52px; padding: 0 22px; }
.nutrition-button span { font-size: 15px; }
.nutrition-text-link { border-bottom: 1px solid var(--nutrition-ink); font-size: 10px; font-weight: 600; }
.nutrition-hero-image { position: relative; height: min(45vw, 590px); min-height: 430px; margin: 0; overflow: hidden; border-radius: 30px; background: var(--nutrition-sand); }
.nutrition-hero-image::before { position: absolute; z-index: 1; top: 0; right: 22%; width: 1px; height: 100%; content: ""; background: rgba(255,255,255,.34); }
.nutrition-hero-image img { width: 100%; height: 100%; object-fit: cover; object-position: center 46%; filter: saturate(.88) contrast(.98); }
.nutrition-hero-image figcaption { position: absolute; z-index: 2; right: 28px; bottom: 26px; display: flex; align-items: center; gap: 0; overflow: hidden; border-radius: 999px; background: rgba(255,253,248,.9); backdrop-filter: blur(12px); }
.nutrition-hero-image figcaption span { padding: 11px 16px; color: var(--nutrition-ink); font-size: 8px; font-weight: 600; letter-spacing: .08em; text-transform: uppercase; }
.nutrition-hero-image figcaption span + span { border-left: 1px solid var(--nutrition-line); }

.nutrition-approach, .nutrition-specialties, .nutrition-steps, .nutrition-faq { padding: 132px 0; }
.nutrition-section-grid { display: grid; grid-template-columns: minmax(0, 1.05fr) minmax(330px, .65fr); gap: 13%; }
.nutrition-section-heading h2, .nutrition-section-intro h2, .about-statement h2, .contact-layout h2 { font-size: clamp(42px, 4.5vw, 68px); }
.nutrition-section-heading h2 em { color: var(--nutrition-terracotta); font-family: var(--nutrition-serif); font-weight: 400; }
.nutrition-approach-copy { align-self: end; padding-bottom: 4px; }
.nutrition-approach-copy p { margin: 0; color: var(--nutrition-ink-soft); font-size: 14px; }
.nutrition-approach-copy p + p { margin-top: 20px; }
.nutrition-approach-copy .nutrition-lead { color: var(--nutrition-ink); font-family: var(--nutrition-serif); font-size: 25px; line-height: 1.35; }

.nutrition-followup { padding: 130px 0; background: var(--nutrition-butter); }
.nutrition-section-intro { display: grid; grid-template-columns: minmax(0, 1.15fr) minmax(300px, .45fr); align-items: end; gap: 12%; }
.nutrition-section-intro > p { margin: 0 0 5px; color: #6b705e; font-size: 14px; }
.followup-flow { position: relative; display: grid; grid-template-columns: repeat(3, 1fr); gap: 56px; margin-top: 82px; }
.followup-flow::before { position: absolute; top: 7px; right: 0; left: 0; height: 1px; content: ""; background: rgba(53,72,60,.23); }
.followup-item { position: relative; padding-top: 38px; }
.followup-dot { position: absolute; z-index: 2; top: 0; left: 0; width: 15px; height: 15px; border: 4px solid var(--nutrition-butter); border-radius: 50%; background: var(--nutrition-terracotta); box-shadow: 0 0 0 1px rgba(53,72,60,.22); }
.followup-item h3, .specialty h3, .steps-list h3 { margin: 0 0 14px; font-family: var(--nutrition-serif); font-size: 27px; font-weight: 500; line-height: 1.2; }
.followup-item p, .specialty p, .steps-list p { margin: 0; color: #697065; font-size: 13px; }
.followup-note { margin: 70px 0 0; padding-top: 20px; border-top: 1px solid rgba(53,72,60,.23); color: #697065; font-size: 9px; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; }

.nutrition-specialties { background: var(--nutrition-white); }
.specialties-intro { align-self: end; margin: 0 0 5px; color: var(--nutrition-ink-soft); font-size: 14px; }
.specialties-list { display: grid; grid-template-columns: repeat(2, 1fr); column-gap: 70px; margin-top: 80px; border-top: 1px solid var(--nutrition-line); }
.specialty { display: grid; grid-template-columns: minmax(190px, .85fr) 1.15fr; gap: 30px; align-items: start; padding: 34px 0; border-bottom: 1px solid var(--nutrition-line); }
.specialty h3 { font-size: 22px; }
.specialty p { max-width: 330px; }

.nutrition-about { padding: 128px 0; background: var(--nutrition-olive); color: #f8f5ea; }
.about-layout { display: grid; grid-template-columns: minmax(0, 1.15fr) minmax(320px, .65fr); gap: 14%; }
.nutrition-label.light { color: #f5d9ad; }
.about-statement h2 { max-width: 760px; }
.about-statement > p:last-child { max-width: 720px; margin: 34px 0 0; color: rgba(255,255,255,.74); font-size: 15px; }
.about-details { display: flex; flex-direction: column; justify-content: space-between; border-left: 1px solid rgba(255,255,255,.25); padding-left: 56px; }
.about-quote { margin: 0 0 70px; color: #fffaf0; font-family: var(--nutrition-serif); font-size: 30px; line-height: 1.35; }
.about-credentials { display: grid; gap: 0; }
.about-credentials span { padding: 13px 0; border-top: 1px solid rgba(255,255,255,.2); color: rgba(255,255,255,.7); font-size: 10px; }

.steps-list { margin: 76px 0 0; padding: 0; border-top: 1px solid var(--nutrition-line); list-style: none; }
.steps-list li { display: grid; grid-template-columns: 100px 1fr; gap: 30px; padding: 32px 0; border-bottom: 1px solid var(--nutrition-line); }
.steps-list li > span { color: var(--nutrition-terracotta); font-size: 11px; font-weight: 600; }
.steps-list h3 { font-size: 25px; }
.steps-list p { max-width: 590px; }

.nutrition-faq { background: var(--nutrition-sage-light); }
.faq-layout { display: grid; grid-template-columns: minmax(0, .7fr) minmax(420px, 1fr); gap: 13%; }
.nutrition-faq .nutrition-section-heading > p:last-child { max-width: 420px; margin: 28px 0 0; color: var(--nutrition-ink-soft); font-size: 14px; }
.faq-list { border-top: 1px solid var(--nutrition-line); }
.faq-list details { border-bottom: 1px solid var(--nutrition-line); }
.faq-list summary { display: flex; align-items: center; justify-content: space-between; gap: 20px; padding: 25px 0; cursor: pointer; font-family: var(--nutrition-serif); font-size: 21px; list-style: none; }
.faq-list summary::-webkit-details-marker { display: none; }
.faq-list summary span { flex: 0 0 auto; color: var(--nutrition-terracotta); font-family: var(--nutrition-sans); font-size: 20px; transition: transform .2s; }
.faq-list details[open] summary span { transform: rotate(45deg); }
.faq-list details p { max-width: 720px; margin: -5px 0 25px; color: var(--nutrition-ink-soft); font-size: 13px; }

.nutrition-contact { padding: 112px 0; background: var(--nutrition-sand); }
.contact-layout { display: grid; grid-template-columns: minmax(0, 1.15fr) minmax(300px, .45fr); align-items: end; gap: 13%; }
.contact-layout h2 { max-width: 880px; }
.contact-layout > div:last-child > p { margin: 0 0 28px; color: var(--nutrition-ink-soft); font-size: 14px; }
.nutrition-button.dark { background: var(--nutrition-ink); }

.nutrition-footer { padding: 60px 0 26px; background: #2f4036; color: #f7f3e8; }
.nutrition-footer-main { display: flex; align-items: center; justify-content: space-between; gap: 40px; }
.footer-brand small { color: rgba(255,255,255,.55); }
.nutrition-footer-contacts { display: flex; flex-wrap: wrap; justify-content: flex-end; gap: 24px; }
.nutrition-footer-contacts a { display: inline-flex; align-items: center; gap: 8px; color: rgba(255,255,255,.72); font-size: 10px; transition: color .2s; }
.nutrition-footer-contacts a:hover { color: #fff; }
.nutrition-footer-contacts svg { width: 14px; height: 14px; fill: none; stroke: currentColor; stroke-width: 1.5; stroke-linecap: round; stroke-linejoin: round; }
.nutrition-footer-notices { display: flex; justify-content: space-between; gap: 24px; margin-top: 44px; padding-top: 22px; border-top: 1px solid rgba(255,255,255,.15); }
.nutrition-footer-notices p { margin: 0; color: rgba(255,255,255,.52); font-size: 8px; letter-spacing: .06em; }
.nutrition-footer-notices a { border-bottom: 1px solid rgba(255,255,255,.4); }

.reveal { opacity: 0; transform: translateY(18px); transition: opacity .65s ease, transform .65s ease; }
.reveal.visible { opacity: 1; transform: none; }
:focus-visible { outline: 2px solid var(--nutrition-terracotta); outline-offset: 4px; }

@media (min-width: 1025px) {
  .nutrition-hero-image img { object-position: center 8%; }
}

@media (max-width: 1260px) {
  :root { --nutrition-shell: min(1180px, calc(100% - 64px)); }
  .nutrition-header nav { gap: 15px; }
  .nutrition-header nav a { font-size: 9px; }
  .nutrition-header-cta { display: none; }
}

@media (max-width: 1024px) {
  :root { --nutrition-shell: calc(100% - 56px); }
  .nutrition-header-inner { min-height: 82px; }
  .nutrition-header nav { position: absolute; top: 100%; right: 0; left: 0; z-index: 50; display: grid; gap: 0; min-height: calc(100vh - 82px); max-height: calc(100vh - 82px); overflow-y: auto; padding: 24px 28px 32px; border-top: 1px solid var(--nutrition-line); background: var(--nutrition-cream); opacity: 0; visibility: hidden; pointer-events: none; transform: translateY(-10px); transition: opacity .2s, transform .2s, visibility .2s; }
  .nutrition-header nav.open { opacity: 1; visibility: visible; pointer-events: auto; transform: none; }
  .nutrition-header nav a { padding: 13px 0; border-bottom: 1px solid var(--nutrition-line); font-family: var(--nutrition-serif); font-size: 20px; font-weight: 500; }
  .nutrition-header nav a::after { display: none; }
  .menu-toggle { display: block; }
  .nutrition-hero-top { grid-template-columns: 1fr; gap: 36px; }
  .nutrition-hero-intro { display: grid; grid-template-columns: 1fr auto; align-items: end; gap: 32px; }
  .nutrition-hero-intro > p { margin: 0; }
  .nutrition-actions { justify-content: flex-end; }
  .nutrition-section-grid, .nutrition-section-intro, .about-layout, .faq-layout, .contact-layout { gap: 8%; }
  .specialty { grid-template-columns: 1fr; gap: 8px; }
  .about-details { padding-left: 36px; }
}

@media (max-width: 760px) {
  :root { --nutrition-shell: calc(100% - 32px); }
  section { scroll-margin-top: 92px; }
  .nutrition-demo-bar { justify-content: space-between; gap: 12px; padding: 7px 16px; font-size: 7px; }
  .nutrition-demo-bar span { max-width: 190px; }
  .nutrition-header-inner { min-height: 74px; }
  .nutrition-brand { min-width: 0; }
  .nutrition-brand span { font-size: 18px; }
  .nutrition-brand small { max-width: 205px; font-size: 6px; line-height: 1.35; }
  .nutrition-header nav { min-height: calc(100vh - 74px); max-height: calc(100vh - 74px); }
  .nutrition-hero { padding: 62px 0 54px; }
  .nutrition-hero-top { margin-bottom: 42px; }
  .nutrition-hero h1 { font-size: clamp(47px, 14vw, 64px); }
  .nutrition-hero-intro { display: block; }
  .nutrition-hero-intro > p { font-size: 14px; }
  .nutrition-actions { align-items: stretch; flex-direction: column; gap: 18px; }
  .nutrition-button { width: 100%; }
  .nutrition-text-link { align-self: flex-start; }
  .nutrition-hero-image { height: 500px; min-height: 0; border-radius: 18px; }
  .nutrition-hero-image img { object-position: 48% center; }
  .nutrition-hero-image::before { display: none; }
  .nutrition-hero-image figcaption { right: 12px; bottom: 12px; left: 12px; justify-content: center; border-radius: 14px; }
  .nutrition-hero-image figcaption span { flex: 1; padding: 10px 6px; text-align: center; font-size: 6px; }
  .nutrition-approach, .nutrition-specialties, .nutrition-steps, .nutrition-faq { padding: 84px 0; }
  .nutrition-followup, .nutrition-about { padding: 86px 0; }
  .nutrition-section-grid, .nutrition-section-intro, .about-layout, .faq-layout, .contact-layout { grid-template-columns: 1fr; gap: 42px; }
  .nutrition-section-heading h2, .nutrition-section-intro h2, .about-statement h2, .contact-layout h2 { font-size: 42px; }
  .nutrition-approach-copy .nutrition-lead { font-size: 23px; }
  .followup-flow { grid-template-columns: 1fr; gap: 0; margin-top: 58px; padding-left: 26px; }
  .followup-flow::before { top: 0; bottom: 0; left: 7px; width: 1px; height: auto; }
  .followup-item { padding: 0 0 44px; }
  .followup-dot { top: 4px; left: -26px; }
  .followup-note { margin-top: 25px; line-height: 1.6; }
  .specialties-list { grid-template-columns: 1fr; margin-top: 56px; }
  .specialty { padding: 27px 0; }
  .about-details { padding: 38px 0 0; border-top: 1px solid rgba(255,255,255,.25); border-left: 0; }
  .about-quote { margin-bottom: 48px; font-size: 27px; }
  .steps-list { margin-top: 50px; }
  .steps-list li { grid-template-columns: 42px 1fr; gap: 12px; }
  .faq-layout { gap: 52px; }
  .nutrition-contact { padding: 82px 0; }
  .nutrition-footer-main, .nutrition-footer-notices { align-items: flex-start; flex-direction: column; }
  .nutrition-footer-contacts { justify-content: flex-start; gap: 18px; }
  .nutrition-footer-notices { margin-top: 36px; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { scroll-behavior: auto !important; transition-duration: .01ms !important; animation-duration: .01ms !important; animation-iteration-count: 1 !important; }
  .reveal { opacity: 1; transform: none; }
}